Article at a Glance:

• We’ve compiled our favorite protein-packed recipes for every meal of the day. 
• From breakfast to dinner and every snack in between, these recipes will help you stay full and reach your fitness goals. 

A protein shake is great for a quick and simple pick-me-up, but there’s so much more you can do with LiveComplete NutriMatch protein powder.  

We’re rounding up all of our favorite recipes and ways to incorporate this exceptional plant-based protein powder into your diet for any meal of the day. We’ve even thrown in some fun dips for a midday snack or as a topping to your lunch or dinner. 

Breakfast

Start your day off right with these tasty, balanced recipes, full of plant protein.

Sunrise Breakfast Smoothie

A tropical mix of frozen strawberries, peaches, and mango or pineapple blended into a creamy and vibrant smoothie packed with protein.  

This pick-me-up smoothie includes LiveComplete’s NutriMatch protein powder to fuel your morning (or post-workout), along with fiber-packed flaxseed meal for a healthy gut boost. With only a few simple ingredients, you can blend this up in a jiff and head out the door to tackle your day feeling fueled and energized. 

High Protein Strawberry Blintzes

“Blintzes” may be an unfamiliar term in your vocabulary, but your taste buds will be celebrating once you try this sweet and fluffy “crepe-like” breakfast. The batter includes LiveComplete protein to add a boost of nutrition and satiation to start your day. 

These crepes are filled with a sweet, creamy cheese and topped with juicy strawberries to create a balanced and decadent meal, without the guilt!

Snacks

Need an afternoon energy boost or just craving a little something midday? Look no further.   

Peanut Butter Protein Granola

Granola has a healthy reputation, but most store-bought brands are packed with added refined sugars and ultra-processed ingredients. Luckily, making a batch of homemade granola is super simple with this flavorful and protein-filled recipe. 

A wonderful mix of nutty peanut butter, oats, and natural sweetness from applesauce and maple syrup, all baked into a crunchy and protein-packed granola. Use this granola to sprinkle over yogurt, a smoothie bowl, or eat plain as a protein snack to fuel you through your day. 

No-Bake Granola Bars

Skip the sugar-packed store-bought granola bars and make a batch of these plant-based bars filled with all of the yummy and nutrient-packed add-ins. These bars are naturally sweetened with caramely dates, mixed with a variety of powerhouse nuts and seeds like pecans, almond butter, pepitas, chia seeds, and flaxmeal. 

With the addition of LiveComplete protein powder, you’ll get that extra boost of protein to fuel your post-workout muscles or to add a skip to your step for a quick morning snack. The best thing is, you don’t have to turn on the oven to whip these up, just chill in the fridge and they’re ready for munching! 

Energy Balls

A quick search on Google or Pinterest for “energy balls” and you’ll find hundreds of variations of this yummy snack recipe. Choose one of your favorites, like these Date Energy Balls or these Coconut Energy Balls, and swap half (or more) of the dry ingredients (oats in these recipes) for LiveComplete protein powder.  

The result will be a delicious, protein-filled (and fiber-packed) poppable snack that’s easy for grab-and-go. These energy balls are so versatile, if you’re missing an ingredient (like chocolate chips), you can swap it for anything you have – try freeze-dried fruit or shredded coconut. 

Lunch/Dinner

For something with a little more oomph, check out these protein-packed entree recipes.

Garlic & Ginger Tofu Stir Fry

This flavorful dish will have your taste buds dancing and your tummy satisfied. With a base of protein-filled tofu and a savory-garlic sauce, with a side of fresh broccoli and crunchy sugar-snap peas, this is a recipe the whole family will enjoy.  

This recipe is proof that healthy eating does not have to be boring! You can enjoy a flavor-filled meal packed with nutrients that your body will thank you for. 

Shakshuka

If you’re unfamiliar with shakshuka, get ready for a Middle-East-inspired flavorful experience. This recipe is a blend of tomatoes, bell peppers, and a mix of zesty spices like paprika, cumin, and coriander.  

This recipe is often served topped with an egg, but we recommend opting for a homemade tofu feta instead! You’ll get more protein, less fat, and a savory flavor profile. Use this as a dip with freshly toasted bread and enjoy it for breakfast, lunch, or dinner. 

Dips

Is it just us, or does a delectable dip make just about anything better? Here are some of our favorites. 

Cauliflower Cilantro Dip

What can’t cauliflower do? From pizza crust to buffalo wings, and now dip! This cruciferous vegetable is packed with liver-detoxifying nutrients, fiber, gut-loving prebiotics, and powerful antioxidants. 

And when blended, it makes a creamy base for this flavorful cilantro dip. Blend with soaked cashews, lime juice, and zesty herbs and spices, then enjoy as a dip with vegetables, bread, or drizzle on top of a salad or protein bowl.

Chipotle Black Bean Hummus

This zesty dip is not only packed with flavor, but it’s also filled with fiber and protein from the black beans. This recipe couldn’t be easier – simply place all ingredients in a food processor or high-powered blender, and mix until smooth. 

You can even include a scoop of LiveComplete plant protein for extra protein power. Use as a dip for vegetables, chips, or dollop over a baked sweet potato for extra flavor and protein. 

LiveComplete Takeaways

From breakfast to dinner, and everything in between, you’ll love these protein-packed, mouthwatering recipes to help fuel your body and mind. Looking for ways to add more protein to your diet? 

Try adding LiveComplete protein powder to your favorite snack bars, breakfast bowl, or appetizer dips. The extra protein will help you stay full and help you reach your fitness goals, whether that’s gaining muscle or losing weight.